Vinyasa Yoga :

Vinyasa yoga is famous and is taught across most of the studios and fitness centers. “Vinyasa” implies the link between breath and movement. The poses are typically done in a flowing pattern, called “vinyasa flow.” Fluid gestures can be mastered and practiced as a moving meditation, almost like a dance. The popularity of this fashion of yoga emerges from expressive movements, enjoyable music, usually (but not always) practiced in a dark room, or sometimes with a candles and eyes shut.

Ashtanga Yoga:

Ashtanga implies “eight legs” and includes a yogic life. Most people are referring to Ashtanga as traditional Indian yoga. Unlike Vinyasa yoga, Ashtanga yoga asanas (exercises) synchronize breathing and action as you step through a sequence of postures. Sri K. Pattabhi Jois were introduced to the United States in the early twentieth century. The set of postures is performed in the same way every time, comprising of Sun Salutation A, Sun Salutation B, a sitting sequence, and a closing sequence. Practices are usually performed without sound, and sometimes without oral guidance (in silence).  

Iyengar Yoga 

Originally focused on the 8 Limbs of Yoga, Iyengar Yoga was named after B.K.S. Iyengar, a prominent Indian yogi. It was popularized around the same time in the West as the Ashtanga yoga. Emphasis about this training is the orientation of asanas utilizing breath control via pranayama through the use of accessories (bolsters, blankets, blocks and straps). This style of yoga is widely taught without songs and at a slower pace to help students get deep into their postures.  

Hatha Yoga

In yoga practice, Hatha Yoga was originally believed to be a training for religious yoga practice because influence over the physical body is assumed to help develop power over the mind and spirit. Via the practice of Hatha Yoga, the student tries to balance the brain, body and chakras in different asanas and guided, meditative breathing that complements the body’s physical movements. The basic text of Hatha Yoga is “Hatha Yoga Pradipika,” and technique is rooted in Hindu yoga. Hatha Yoga has become famous as an activity in which many Westerners engage for physical gain alone, without the addition of spiritual practice.  

Sat Yog – Yoga School in India –  Registered with Yoga Alliance – RYS 200, RYS 300 TTC

Registered  yoga school in India  Sat Yog-RYS 200, RYS 300, -Yoga Alliance, USA-offers 300,200 -hour intensive hatha yoga ashtanga Vinyasa Yoga teacher training programs. Sat Yog  is a non-profit-making organisation It is also certified as a “Registered Yoga School-RYS 200, RYS 300 &  by the Yoga Alliance, USA. Our 300,200 and hour Yoga Teacher Training Course in Rishikesh India meet the standards set by Yoga Alliance and our graduates could enroll with them as RYT 200 or RYT 300 according to their qualifications.

Statement from Mr. Richard Karpel, Chairman and ceo of the Yoga Alliance

For Registered Yoga Schools, while we plan to start a new platform and adopt a new, more comprehensive accreditation program next month, I felt it would be a perfect time to review the issues we are facing as well as the rationale behind the improvements we are creating. For several years, the Yoga Alliance has been running an accreditation system based solely on the honor code, with little regulation for our registered yoga schools As I entered the association 16 months ago, the yoga family was demanding change. You asked us to maintain strict guidelines and boost what it entails to be a registered yoga school RYS or a registered yoga teacher RYT. The difficulty we encountered was to add rigor to the process. While helping to follow the organizing principles of the Yoga Alliance to protect the rich culture of yoga. How can we add credibility to the process without hiring people, raising fees, launching lawsuits and becoming a high-handed variant of the Yoga Cops? It was obvious that we were fiddling around the boundaries of our existing system— or in R. Buckminster Fuller’s expression, “battle current reality”— was not enough. And we agreed to build a whole new template that we term Social Credentialing. Social Accreditation is a hybrid of formal certification and best practices on social-rating sites, leveraging ground-level reviews to increase public visibility. Details about the Yoga Teacher-Training Programs mentioned in our database. With the rise of social media and review platforms, viewers use the internet to receive opinions and advice from others to find organizations and individuals they can trust. In this sense of openness and knowledge sharing, our new system would ask students of teacher training programs to share their experience for the good of the yoga family and the public, and also the school they attended. It’s normal if it seems frightening at first. So let’s face it— whether you like it or not, many of your students are already ranking and analyzing your school online, and that’s just a standard Going to grow up. Rather than sit on the sidelines and let corporate social-rating platforms determine the instruments that will be used to test the yoga culture, the Yoga Alliance is building a new network that will be run and controlled by the group itself. So our design is best suited to the needs of the community, because it relies solely on the primary objective, positive input from validated consumers. Public accreditation encourages the autonomy and accountability of hierarchy and regulation. Instead of establishing a bloated, bureaucratic system to provide transparency, this new model sheds light on our Registered Yoga Schools and enables the public to evaluate how they meet the standards that they set.. Social Accreditation is also well appropriate to the philosophy of the yoga community as it decentralizes authority. We realize that a clear system of conscience-regulation has higher moral power than control exercised underneath closed doors by a governmental institution. It is worth noting that we are not modifying our criteria and that the norms both themselves and will not be defined by Social Credentialing. Public Accreditation is simply a process by which we can assess how our expectations are being followed. Since this is a new model, we don’t have all the answers. We are optimistic that it will fulfill our specific goals of that rigor and integrity while at the same time protecting equality, but we will look forward to it.